FITNESS 360 provides the most exciting
bootcamps for men and women in the Austin/Round Rock
area that combines the benefits of a personal trainer at
a fraction of the cost. All fitness levels are accepted;
so if you’re not in great shape don’t feel like you’ll be
holding everyone up. The entire point of bootcamp is to get
you into great shape. Are you trying to lose weight? Training
for a marathon? Getting fit before your wedding? Trying to
mix up your routine? You should sign up for these reasons
and dozens more. You will be motivated, encouraged,
and inspired. Results
guaranteed!
Fitness 360 bootcamps are unique and are
comprised of dynamic warm-ups, interval training, resistance
training, agility exercises, sprint drills, plyometrics and
much much more. Campers should expect a "total
body workout."
Our philosophy is “keeping it fun.” One hour a day, two to three days a week
for only four weeks, you will focus on various fitness areas such as flexibility,
core strength, power, endurance, balance, speed, and agility. No two workouts
are the same, and they will continue to change, challenge, and confuse your body
so that we can keep pushing your fitness level t0 get the best workout possible.
